Wednesday, July 29, 2009

down down down...

woke up this morning wayy too early but whatever...its fine.
new wt: 241.6 beg wt: 251.0 wt loss to date: 9.4lbs...WOOT!!!
new BMI:44.07% Beg: BMI: 45.09% % of body fat loss: 1.02%

Headed out to the gym. then later today trying out for "Hospital Idol" and going to meet jen & bj's puppies for when i pet sit this weekend. :)
will update workout progess @ the end of the day with calorie count.

I was thinking if all goes well with this diet and exercise blog thing ...maybe i'll turn it into a book. dealing with the strugges/upsides/and emotional impact of trying to morph from the inside out. God willing that is :)

No comments: